Forget fad diets – they don’t work. If you want to lose weight, keep it off and still eat all your favourite foods, then Cook Yourself Thin chef , Gizzi Erskine, is about to come to your rescue. When it comes to weightloss, small and simple changes can add up to BIG results on the scales. This is the programme which shows you how to have your cake and eat it … get ready to Cook Yourself Thin.
In the all new Cook Yourself Thin we visit one curvy contributor in their home each day and get to taste their Downfall Dishes – their three favourite dishes that they just can’t live without. Our chef Gizzi will teach them to cook three easy but delicious alternatives, with a fraction of the calories and fat content. Be assured, we won’t be sacrificing taste or satisfaction!
In each show our contributor will be desperate to lose the inches. They love their food and all have struggled with their weight and have tried every diet in the book, but they have never quite managed to win the battle of the bulge. But this time they have their own expert chef on hand to help them fight the flab.
Exec producer: Jo McGrath
Series Producer: Mark Leslie
Series Director: Paul Durgan
Main talent: Gizzi Erskine
Sponsored by: alli
Production start date: 8th March 2010
Delivery date: June 2010
Transmission date: 7th June 2010 @ 2.55pm Channel 4
Number of Eps: 15
Episode length: 30 mins
